Reeling Silk Exercises

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Product Description:

Silk Reeling & Foundation Exercises

This DVD provides a good introduction to Taijiquan foundation exercises and Silk-Reeling exercises. Contents of this DVD include:

Joint limbering exercises

Silk-Reeling exercises

Silk-Reeling while stepping

Stances

Kicks

This DVD is currently available in PAL format.

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£18.00
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